Day dreaming doesn't get it done.

"Dreams are lovely. But they are just dreams. Fleeting, ephemeral, pretty. But dreams do not come true just because you dream them. It's hard work that makes things happen. It's hard work that creates change." – Shonda Rhimes

When you go low I go high

“When someone is cruel or acts like a bully, you don’t stoop to their level. No, our motto is when they go low, we go high.” –Michelle Obama


"Everyone has their own personal story it is up to you to figure out how you want to use it."

-Nyasha Cooper


Every day be better than yesterday.

I can’t just say one time of the year I’m going to do something different. I have to commit to a lifestyle behavioral change and just try to be a little bit better today than I was yesterday. -Gabrielle Union Wade


Be apologetically powerful and brave. Let no one convince you there are limits or boundaries to what you can achieve. Every moment is an opportunity to unleash your potential. Don’t be distracted by fear or negativity. If you don’t seize this moment someone else will. -Sarah Jakes Roberts 


"True diversity is half the room."

Diversity is not one in the room. Diversity is not two in the room. Diversity is not three in the room. True diversity is half the room. - Ava DuVernay

We all can be feminist. 

"My own definition Is a feminist is a man or a woman who says, ‘yes, there’s a problem with gender as it is today and we must fix it, we must do better. All of us, women and men, must do better.” -Chimamanda Adichie


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